Join us for an empowering and informative session as part of Perimenopause Awareness Month:

​From Medical to Lifestyle: Building Your Perimenopause Weight Loss Toolbox

​Speakers:

• ​Dr. Disha Narang, Endocrinologist

• ​Dr. Rocio Salas-Whalen, Endocrinologist

​Navigating weight changes during perimenopause can be challenging, but you're not alone. In this special event, Dr. Disha Narang and Dr. Rocio Salas-Whalen will explore the medical insights and lifestyle strategies that can help you build a sustainable weight management toolbox tailored to your body’s changing needs.

​Learn about:

• ​How hormonal changes impact metabolism and weight.

• ​Medical options for weight management during perimenopause.

• ​Lifestyle changes, including nutrition and exercise, to support long-term health.

• ​Tips for creating a balanced and holistic approach to managing your weight.

​Whether you're looking for medical insights or everyday lifestyle changes, this session will provide you with practical, actionable steps to take control of your health journey during perimenopause.