September is Perimenopause Awareness Month
September is Perimenopause Awareness Month
September is Perimenopause Awareness Month
September 22nd is World Perimenopause Day
Perimenopause Awareness Month is dedicated to raising awareness about the significant yet often misunderstood phase of perimenopause.
Perimenopause Awareness Month is an initiative of Perry and the National Menopause Foundation
Perimenopause - What’s Good To Know
It can start earlier than you think
Perimenopause typically begins in women in their 40s, but it can start as early as the mid-30s and last until menopause, which usually occurs around age 51.
Symptoms vary among women
Symptoms can include hot flashes, night sweats, mood swings, sleep disturbances, and changes in libido. The intensity and frequency of these symptoms vary widely among women.
There is no one-journey-fits-all
Every woman's experience with perimenopause is unique. The duration, severity, and type of symptoms can differ, highlighting the importance of personalized healthcare and support.
Your hormones fluctuate significantly
During perimenopause, estrogen and progesterone levels fluctuate significantly, leading to irregular menstrual cycles and a variety of symptoms.
It often manifests emotionally
Perimenopause can significantly impact emotional wellbeing, leading to mood swings, anxiety, and depression. These emotional changes are often linked to hormonal fluctuations and life stressors.
Feeling foggy? It can be peri
Many women report experiencing memory lapses and difficulties with concentration, often referred to as "brain fog," during perimenopause.
My Peri Story
I’ve shared. Will you?
Awareness Month Events
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Important Perimenopause Resources
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